-
Why Is Drinking Water Important?
On average we are supposed to consume 6 to 8 glasses of water a day. I refill the same glass all day. In the morning I cut a thin lemon wheel. Drop that into my water glass and it stays there throughout the day for each refill.…
-
Stay Home Stay Healthy
We all go through periods when we aren’t happy with the way we look. Feeling good about your appearance boosts attitude and confidence. We feel good after a new haircut or when we are rocking a fresh outfit, but that long-term happiness starts on the inside. Shawn Carter famously said, “Get your mind right..” There…
-
Ketogenic Diet For Beginners
A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds If you want to take all the guesswork out of your diet and follow a guaranteed-to-work plan, then you’ll love this brand-new custom keto meal plan service. For the last few years, leading nutritionists, personal trainers, and chefs have united to develop…
-
Hello world!
This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. Happy blogging!